I also know what it’s like to feel like complete shit. I’m not talking about being sick or deathly hungover (although I know that feeling too). I’m talking about years of low energy, chronic fatigue, constant anxiety, poor sleep, digestion issues, feeling cold all the time, losing strength & muscle, having a dysregulated nervous system… all while thinking I was “doing everything right.”
Maybe you can relate. Maybe not.
Maybe fuck yaself.
Maybe you just want to feel better, have better energy, be more confident, and actually enjoy your life instead of grinding through it. Either way, you’re in the right place.
I disappeared for a bit because I had to figure out what the fuck was going on with my body and my life. I went deep. Learned a lot and unlearned even more. I came out the other end feeling better than ever and with a completely new perspective. A new philosophy.
And now I feel a responsibility to share it.
